Two-thirds of the earth’s surface is covered with water. Two-thirds of an adult human is water. Water is the river of life in our bodies.
Water is extremely important inside and outside the body. For example, a hot bath will induce sweating; lukewarm water can induce vomiting; warm water can help stimulate bowel movements; bathing the forehead during a fever helps cool the body. Water is crucial for cleansing our bodies by diluting the toxins and encouraging their elimination through kidneys and sweat.
From hot springs, to cold plunges, to seashore sand baths, to mud baths; humans revel in the healing properties of water.
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